Articles written by Joy Borthwick

Virtual Gastric Band hypnosis allows for effective and easy weight loss. Committed clients can expect to lose approximately 1 to 2 pounds weekly

Jun 28, 2011 - Joy Borthwick

Meatloaf is one of the comfort foods that conjure up visions of Mom's kitchen. This easy recipe is paleo diet friendly and surprisingly delicious

Nov 29, 2010 - Joy Borthwick

Two ingredients allowable on the paleo diet are cinnamon and honey. Combined these two can make paleo eating not only healthy but delicious as well

Nov 15, 2010 - Joy Borthwick

The best thing about cooking chicken is that it is extremely versatile. An easy chicken recipe acceptable on the paleo diet Coconut Chicken is delicious

Nov 8, 2010 - Joy Borthwick

Chamomile is most commonly thought of as a relaxing tea. It is served in restaurants and tea shops but chamomile benefits go beyond relaxation into healing.

Nov 1, 2010 - Joy Borthwick

The paleo diet food list includes fruit and nuts. These two ingredients combine to create a nutritious and delicious dessert

Nov 1, 2010 - Joy Borthwick

Crunchy and naturally sweet this granola recipe will satisfy. Best of all because it is grain free this is a perfect Paleo Breakfast recipe.

Oct 25, 2010 - Joy Borthwick

Herbal remedies to soothe a sore throat have been around for centuries. These sore throat remedies are both simple and effective.

Oct 18, 2010 - Joy Borthwick

Violence against women is a global issue and one Vancouver Company is dedicated to making a difference.

Oct 7, 2010 - Joy Borthwick

Herbal supplements are becoming increasingly popular. Like prescription drugs interactions between herbal remedies, vitamins and drugs bear investigation.

Sep 20, 2010 - Joy Borthwick

Back to school is a great time to look at ways to enhance immune system function. Herbs can help strengthen immune system action to avert colds and flu.

Sep 6, 2010 - Joy Borthwick

Most people are unaware that they have a medicine cabinet in the kitchen. Cooking herbs are a readily available source for herbal medicine.

Aug 23, 2010 - Joy Borthwick

Peppermint is one of the most popular herbs. Readily available as peppermint leaves and peppermint essential oil, this herb is both interesting and fun.

Aug 16, 2010 - Joy Borthwick

Eye exercises and herbal supplements as well as vitamin A rich foods can help with eye strain, tired eyes and swollen eyes.

Aug 8, 2010 - Joy Borthwick

Herbal teas are infusions of plant matter not from the Camellia Sinensis bush. Fruit tea or medicinal herbal tea, they are all beneficial to the body.

Jul 29, 2010 - Joy Borthwick

When it comes to the health benefits of tea, much has been written on green tea. Black tea has been forgotten but the benefits of black tea need mentioning.

Jul 6, 2010 - Joy Borthwick

Cognitive function can be affected by a number of factors including brain aging, stress and anxiety, diet and exercise or physical disability.

Jun 15, 2010 - Joy Borthwick

In addition to its common use for improving memory, gingko is useful for heart attack, stroke, impotence and respiratory tract issues, to name a few.

Jun 7, 2010 - Joy Borthwick

Science is rapidly changing its ideas on the aging brain. Along with brain exercises, herbal therapy can help improve brain health.

May 31, 2010 - Joy Borthwick

The effects of honey on health range from preventing atherosclerosis and aiding digestion to wound healing and inhibiting bacteria such as E.coli.

May 24, 2010 - Joy Borthwick

Of all the medicinal plants, the most studied and most beneficial for health is garlic. Learn about garlic's antibiotic, anti-cancer and antiviral uses.

May 10, 2010 - Joy Borthwick

Borage is a good source of GLA and lemon balm is a precursor to valium. Roman soldiers used borage to increase courage and reduce stress of long duties

May 3, 2010 - Joy Borthwick

A healthy liver plays an enormous role for healthy living. Proper liver function is important for metabolism, detoxification and overall good health.

Apr 26, 2010 - Joy Borthwick

Yerba Mate is a specific for gout helping to rid the body of uric acid. It is one of the more popular stimulants for the brain and nervous system.

Apr 13, 2010 - Joy Borthwick

Numerous herbal remedies can assist in the treatment and alleviation of allergy symptoms related to the season.

Mar 30, 2010 - Joy Borthwick

Hydrating your body properly can boost your immune system improve your general health and decrease your appetite.

Mar 17, 2010 - Joy Borthwick

Past life memory occurs when someone is born with the memory of a previous incarnation or a traumatic event occurs allowing them knowledge of a previous incarnation.

Mar 1, 2010 - Joy Borthwick

The use of hypnosis in the investigation of a past life is very different from having conscious past life memories.

Mar 1, 2010 - Joy Borthwick

Several natural remedies are useful for the treatment of migraine headaches. Two important treatments for the relief of migraines are magnesium and feverfew.

Feb 15, 2010 - Joy Borthwick

Magnesium is one of the most important minerals for your heart and mind and yet it is the mineral most lacking in the diet of industrialized countries.

Feb 9, 2010 - Joy Borthwick

Cacao has been found to be higher in antioxidant flavanols than either red wine or green tea. Cacao is also higher than most antioxidant fruits and berries.

Jan 27, 2010 - Joy Borthwick

A New Year's resolution to get fit and in shape can lead people to overwork previously unused muscles. This can lead to pain and inflammation. Arnica helps.

Jan 18, 2010 - Joy Borthwick

Moonstone has always had a close association with lovers. It has been used to reconcile lovers, see the future of lovers and enhance fertility in relationships.

Jan 13, 2010 - Joy Borthwick

Today's alternative healing world offers an abundance of modalities from Art Therapy to Quantum Field Manipulation. Some modalities are more popular than others.

Jan 10, 2010 - Joy Borthwick

The tradition of gifting chocolate to your lover may actually have a beneficial physical effect on their heart.

Jan 8, 2010 - Joy Borthwick

Quantum Focusing™ is a group of practices designed to help resolve IBS symptoms

Dec 22, 2009 - Joy Borthwick

Is it possible to access the subconscious mind and discover mind to mind communication?

Dec 20, 2009 - Joy Borthwick

With H1N1 so much in the news these days, people are looking for ways to stay healthy. Herbal immune system boosters ensure your immune system is optimized.

Nov 8, 2009 - Joy Borthwick